10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Burpees
Run, 400 m
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Burpees
Run, 400 m
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Burpees
Run, 400 m
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Burpees
Run, 400 m
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Burpees
Run, 400 m
10 Row (calories)s
5 Clean & Jerks, 115 lbs
10 Burpees
Run, 400 m
Result
Result
25 mins 8 secs | Rx'dStats
WOD Count
1590th
Level
57
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1590th
Level
57
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
900 Reps
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,651 Reps (+30)Milestone 6,000
Clean
5,921 Reps (+30)Milestone 1,050
Clean & Jerk
900 Reps (+30)Milestone 1,900
Jerk
1,707 Reps (+30)Milestone 750
Row Calories
631 Reps (+60)Milestone 550,000
Run
545,767 Meters (+1,200)Milestone 7,500
Shoulder-to-Overhead
7,327 Reps (+30)History (1)
History (1)