Viliami Uyema Viliami Uyema

07-26-2011 7:07 PM

07-26-2011 7:07 PM


Weighted Pull-up : 3-3-3-3-3 Weighted Pull-up : 3-3-3-3-3

Sets


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 26 lbs

Level 21


3 Weighted Pull-ups | 30 lbs

Level 27


3 Weighted Pull-ups | 40 lbs

Level 39


3 Weighted Pull-ups | 35 lbs

Level 33


Sets


3 Weighted Pull-ups | 44 lbs

Level 44


3 Weighted Pull-ups | 26 lbs

Level 21


3 Weighted Pull-ups | 30 lbs

Level 27


3 Weighted Pull-ups | 40 lbs

Level 39


3 Weighted Pull-ups | 35 lbs

Level 33


Result

525 lbs | 26 lbs, 30 lbs, 35 lbs, 40 lbs, and 44 lbs | Rx'd

Result

525 lbs | 26 lbs, 30 lbs, 35 lbs, 40 lbs, and 44 lbs | Rx'd

Community

Community


Stats

WOD Count

642nd

Level

59

Work Performed

5,610 ft*lbs

Training Days

98 (2024)

History

2

Stats

WOD Count

642nd

Level

59

Work Performed

5,610 ft*lbs

Training Days

98 (2024)

History

2


Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,568 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Viliami Uyema. start your free trial
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