Lauren Oksuzler Lauren Oksuzler

07-27-2011 6:33 PM

07-27-2011 6:33 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 0 lbs

Level 0


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 205 lbs

Level 88


Sets


3 Back Squats | 0 lbs

Level 0


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 205 lbs

Level 88


Result

1485 lbs | 135 lbs, 155 lbs, and 205 lbs | Not Rx'd -1080 lbs | Not Rx'd

Result

1485 lbs | 135 lbs, 155 lbs, and 205 lbs | Not Rx'd -1080 lbs | Not Rx'd

Notes

just felt weak and blah today

Notes

just felt weak and blah today

Community

Community


Stats

WOD Count

129th

Level

-

Work Performed

4,798 ft*lbs (-1,746)

Training Days

95 (2024)

History

13

Stats

WOD Count

129th

Level

-

Work Performed

4,798 ft*lbs (-1,746)

Training Days

95 (2024)

History

13


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,060 Reps (+15)

Milestone 150

Back Squat

132 Reps (+15)

History (13)

History (13)

1 / 13
0 Comments

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