247 reps | 93, 69, and 85 reps | Not Rx'd

16 Wall Balls 10 lbs 1 min 20 Sumo Deadlift High-pulls 35 lbs 1 min 15 Box Jump (20 In.)s 1 min 35 Push Presses 35 lbs 1 min 7 Rows 1 min 14 Wall Balls 10 lbs 1 min 20 Sumo Deadlift High-pulls 35 lbs 1 min 16 Box Jump (20 In.)s 1 min 20 Push Presses 35 lbs 1 min 9 Rows 1 min 10 Wall Balls 10 lbs 1 min 20 Sumo Deadlift High-pulls 35 lbs 1 min 20 Box Jump (20 In.)s 1 min 15 Push Presses 35 lbs 1 min 7 Rows 1 min
Work 40,596 ft*lbs Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Thursday, July 28, 2011

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