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Robert Tejada Robert Tejada

08-15-2015 3:37 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 7 secs | Rx'd ⚡ 1 min 7 secs

Result

12 mins 7 secs | Rx'd ⚡ 1 min 7 secs

Community

Stats

WOD Count

294th

Level

Avg Power Output

90.1 (ft*lbs)/sec (+7.6)

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

294th

Level

Avg Power Output

90.1 (ft*lbs)/sec (+7.6)

Training Days

105 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Milestone 3,000

Clean

2,433 Reps (+45)

Milestone 750

Power Clean

739 Reps (+45)

Milestone 1,800

Deadlift

1,644 Reps (+60)

Milestone 2,000

Shoulder-to-Overhead

1,991 Reps (+30)

Milestone 900

Jerk

777 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins 14 secs | Rx'd 13 mins 14 secs | Rx'd

Level 71 Level 71 116th WOD 116th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 7 secs | Rx'd 12 mins 7 secs | Rx'd ⚡1 min 7 secs ⚡1 min 7 secs

Level 75 Level 75 294th WOD 294th WOD

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