July 29, 2011 4:17 AM
31 mins 10 secs | Rx'd
Level 99
44th WOD
Result
Result
31 mins 10 secs | Rx'dNotes
Kipling pull ups n boys push ups on all sets - improvement for me :)
Notes
Kipling pull ups n boys push ups on all sets - improvement for me :)
Stats
WOD Count
44th
Level
99
Avg Power Output
≈ 62.6 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
44th
Level
99
Avg Power Output
≈ 62.6 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
40:00
Milestone Reached
Run
30,000 Meters
Milestone Reached
Push-up
750 Reps
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
31,350 Meters (+3,200)Milestone 1,000
Pull-up
605 Reps (+100)Milestone 1,250
Push-up
864 Reps (+200)Milestone 500
Air Squat
400 Reps (+300)Milestone 1,500
Squat
1,390 Reps (+300)History (2)
History (2)
