July 29, 2011

Kipling pull ups n boys push ups on all sets - improvement for me :)

Workout Level
100

1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

Stats
  • ≈ 62.6 (ft*lbs)/sec avg power output
  • Level 100 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
100
Current
Previous Results

Below are your previous Murph results.

  • Did all by myself. First time I did 5 consecutive pull ups at a time! Palm ripped again.
    Level
    84
    Murph : 49 mins 42 secs | Rx'd 18 mins 32 secs
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()
Comments

You need more results before we can create this chart.