July 29, 2011

michelle was doing work!

Workout Level
99

1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

Stats
  • ≈ 75.9 (ft*lbs)/sec avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2013-05-27
60
2012-05-28
64
2014-05-26
70
2015-05-25
99
Milestone
99
Current
Previous Results

Below are your previous Murph results.

  • No vest
    Level
    NA
    Murph : 42 mins 59 secs | Not Rx'd 5 mins 56 secs | Not Rx'd
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 27, 2013 ()
  • Level
    46
    Murph : 54 mins 22 secs | Rx'd 8 mins 58 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 30, 2016 ()
  • Level
    60
    Murph : 48 mins 55 secs | Rx'd 17 mins 12 secs
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()
  • Level
    64
    Murph : 47 mins 10 secs | Rx'd 4 mins 11 secs | Rx'd
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 26, 2014 ()
  • Level
    70
    Murph : 45 mins 24 secs | Rx'd 1 min 46 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 25, 2015 ()
Comments

You need more results before we can create this chart.