btwb

Eric Olver Eric Olver

07-29-2011 7:25 PM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

31 mins 43 secs | Rx'd

Result

31 mins 43 secs | Rx'd

Notes

michelle was doing work!

Notes

michelle was doing work!

Community

Stats

WOD Count

116th

Level

Avg Power Output

≈ 75.9 (ft*lbs)/sec

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

116th

Level

Avg Power Output

≈ 75.9 (ft*lbs)/sec

Training Days

87 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 70,000

Run

53,256 Meters (+3,200)

Milestone 1,000

Pull-up

903 Reps (+100)

Milestone 1,750

Push-up

1,745 Reps (+200)

Milestone 1,500

Air Squat

1,090 Reps (+300)

Milestone 5,000

Squat

3,092 Reps (+300)

History (6)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

31 mins 43 secs | Rx'd 31 mins 43 secs | Rx'd

Level 98 Level 98 116th WOD 116th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

48 mins 55 secs | Rx'd 48 mins 55 secs | Rx'd 17 mins 12 secs 17 mins 12 secs

Level 60 Level 60 375th WOD 375th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

42 mins 59 secs | Not Rx'd 42 mins 59 secs | Not Rx'd 5 mins 56 secs | Not Rx'd 5 mins 56 secs | Not Rx'd

707th WOD 707th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

47 mins 10 secs | Rx'd 47 mins 10 secs | Rx'd 4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd

Level 65 Level 65 1039th WOD 1039th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins 24 secs | Rx'd 45 mins 24 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 70 Level 70 1290th WOD 1290th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

54 mins 22 secs | Rx'd 54 mins 22 secs | Rx'd 8 mins 58 secs 8 mins 58 secs

Level 46 Level 46 1490th WOD 1490th WOD

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