30 Thrusters 65 lbs
30 Standing Barbell Lunges 65 lbs
20 Thrusters 65 lbs
20 Standing Barbell Lunges 65 lbs
10 Thrusters 65 lbs
10 Standing Barbell Lunges 65 lbs
20 Thrusters 65 lbs
20 Standing Barbell Lunges 65 lbs
30 Thrusters 65 lbs
30 Standing Barbell Lunges 65 lbs
30 Thrusters 65 lbs
30 Standing Barbell Lunges 65 lbs
20 Thrusters 65 lbs
20 Standing Barbell Lunges 65 lbs
10 Thrusters 65 lbs
10 Standing Barbell Lunges 65 lbs
20 Thrusters 65 lbs
20 Standing Barbell Lunges 65 lbs
30 Thrusters 65 lbs
30 Standing Barbell Lunges 65 lbs
July 29, 2011 10:01 AM
18 mins 37 secs | Rx'd
52nd WOD
Result
Result
18 mins 37 secs | Rx'dStats
WOD Count
52nd
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,804 Reps (+110)Milestone 500
Thruster
471 Reps (+110)History (1)
History (1)
