7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
7 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
Result
Result
7.0 rounds | Rx'dStats
WOD Count
120th
Level
94
Avg Power Output
145.4 (ft*lbs)/sec
Training Days
80 (2024)
History
3
Stats
WOD Count
120th
Level
94
Avg Power Output
145.4 (ft*lbs)/sec
Training Days
80 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,377 Reps (+210)Milestone 4,000
Double Under
2,377 Reps (+210)Milestone 1,000
Snatch
805 Reps (+105)Milestone 500
Power Snatch
405 Reps (+105)History (3)
History (3)