Stefannia Palma Aguilar Stefannia Palma Aguilar

08-17-2015 4:13 AM

08-17-2015 4:13 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 616 reps | Rx'd

Result

20 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | 616 reps | Rx'd

Community

Community


Stats

WOD Count

251st

Level

96

Avg Power Output

107.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

251st

Level

96

Avg Power Output

107.5 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

857 Reps (+105)

Milestone 750

Push-up

741 Reps (+210)

Milestone 1,000

Air Squat

981 Reps (+301)

Milestone 5,000

Squat

4,009 Reps (+301)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stefannia Palma Aguilar. start your free trial