August 14, 2015 11:15 PM
10 rounds + 2 Bar Muscle-ups + 4 Handstand Push Ups | 146 reps | Rx'd
Level 91
248th WOD
Result
Result
10 rounds + 2 Bar Muscle-ups + 4 Handstand Push Ups | 146 reps | Rx'dStats
WOD Count
248th
Level
91
Avg Power Output
34.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
248th
Level
91
Avg Power Output
34.8 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9 rounds
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
121 Reps (+22)Milestone 100
Bar Muscle-up
65 Reps (+22)Milestone 450
Handstand Push-up
434 Reps (+44)Milestone 1,000
Kettlebell Swing
996 Reps (+80)History (1)
History (1)
