Sets
3 3-secs Bottom Pause Back Squats | 225 lbs
Level 55
3 3-secs Bottom Pause Back Squats | 235 lbs
Level 64
3 3-secs Bottom Pause Back Squats | 235 lbs
Level 64
Sets
3 3-secs Bottom Pause Back Squats | 225 lbs
Level 55
3 3-secs Bottom Pause Back Squats | 235 lbs
Level 64
3 3-secs Bottom Pause Back Squats | 235 lbs
Level 64
August 17, 2015 11:30 PM
2085 lbs | 225 lbs, 235 lbs, and 235 lbs | Rx'd
Level 69
358th WOD
Result
Result
2085 lbs | 225 lbs, 235 lbs, and 235 lbs | Rx'dStats
WOD Count
358th
Level
69
Work Performed
≈ 0 ft*lbs
Training Days
43 (2024)
History
1
3-secs Bottom Pause Back Squat PR
3 @ 235 lbs 💣
Stats
WOD Count
358th
Level
69
Work Performed
≈ 0 ft*lbs
Training Days
43 (2024)
History
1
3-secs Bottom Pause Back Squat PR
3 @ 235 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,829 Reps (+9)Milestone 500
Back Squat
497 Reps (+9)History (1)
History (1)
