david diaz david diaz

08-18-2015 6:31 AM

08-18-2015 6:31 AM


GHD Sit-ups : 3x12 GHD Sit-ups : 3x12

Sets
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups

Sets
12 GHD Sit-ups
12 GHD Sit-ups
12 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1616th

Level

-

Work Performed

12,499 ft*lbs

Training Days

105 (2024)

History

1

Stats

WOD Count

1616th

Level

-

Work Performed

12,499 ft*lbs

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Sit-up

3,188 Reps (+36)

History (1)

History (1)

0 Comments

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