250 Rows
21 Barrier Hop Burpees
500 Rows
15 Barrier Hop Burpees
750 Rows
9 Barrier Hop Burpees
250 Rows
21 Barrier Hop Burpees
500 Rows
15 Barrier Hop Burpees
750 Rows
9 Barrier Hop Burpees
Result
Result
13 mins 13 secs | Rx'dStats
WOD Count
1st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
15
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Row
0 Meters (+0)History (1)
History (1)