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Holly "Kona" Brewer Holly "Kona" Brewer

08-20-2015 5:30 PM

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Row 500 m at 110% Row 500 m at 110%

Intervals : at 110%
Row, 500 m | 1:58

Result

1 min 58 secs | Not Rx'd

Result

1 min 58 secs | Not Rx'd

Notes

dead legs.

Notes

dead legs.

Community

Stats

WOD Count

1883rd

Level

-

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

1883rd

Level

-

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 170,000

Row

166,358 Meters (+500)

History (1)

Row 500 m at 110%

Intervals : at 110%
Row, 500 m | 1:58

Result

1 min 58 secs | Not Rx'd 1 min 58 secs | Not Rx'd

1883rd WOD 1883rd WOD

1 / 1

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