Aaron Pahk Aaron Pahk

08-20-2015 2:55 AM

08-20-2015 2:55 AM


Row 500 m at 110% Row 500 m at 110%

Intervals : at 110%
Row, 500 m | 1:54

Intervals : at 110%
Row, 500 m | 1:54

Result

1 min 54 secs | Rx'd

Result

1 min 54 secs | Rx'd

Community

Community


Stats

WOD Count

1023rd

Level

-

Avg Power Output

174.2 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

1023rd

Level

11

Avg Power Output

174.2 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 90,000

Row

80,650 Meters (+500)

History (1)

History (1)

0 Comments

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