4 rounds, 1 min per station:
Handstand Push-up
Box Over, 20 in
Front Squat, 55 lbs
Rest 1 min
4 rounds, 1 min per station:
Handstand Push-up
Box Over, 20 in
Front Squat, 55 lbs
Rest 1 min
August 21, 2015 9:00 PM
199 reps | 48, 58, 42, and 51 reps | Rx'd
1886th WOD
Result
Result
199 reps | 48, 58, 42, and 51 reps | Rx'dNotes
Done at Camp Rhino. Kinda spaced on rd 3 (legs tired on Front Squats).
Notes
Done at Camp Rhino. Kinda spaced on rd 3 (legs tired on Front Squats).
Stats
WOD Count
1886th
Level
-
Avg Power Output
≈ 27.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
1886th
Level
-
Avg Power Output
≈ 27.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,700 Reps
Movement Progress
Movement Progress
Milestone 2,850
Handstand Push-up
2,714 Reps (+41)Milestone 35,000
Squat
33,795 Reps (+51)Milestone 2,300
Front Squat
2,270 Reps (+51)History (1)
History (1)
