David's Shoulder Press, Push Press, Push Jerk Result

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Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Shoulder Press 135 lbs 1 rep NA NA
1 Shoulder Press 145 lbs 1 rep NA NA
1 Shoulder Press 155 lbs 1 rep NA NA
1 Shoulder Press 165 lbs 1 rep NA NA
1 Shoulder Press 165 lbs 1 rep NA NA
2 Push Press 185 lbs 3 reps NA NA
2 Push Press 195 lbs 3 reps NA NA
2 Push Press 205 lbs 3 reps NA NA
2 Push Press 205 lbs 3 reps NA NA
2 Push Press 205 lbs 3 reps NA NA
3 Push Jerk 205 lbs 5 reps NA NA
3 Push Jerk 215 lbs 5 reps NA NA
3 Push Jerk 225 lbs 5 reps NA NA
3 Push Jerk 225 lbs 5 reps NA NA
3 Push Jerk 225 lbs 5 reps NA NA

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