August 23, 2015

At home. Paced pretty well throughout

Workout Level
96
Angie : 13 mins 55 secs | Rx'd 1 min 47 secs

100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats

Stats
  • 126.0 (ft*lbs)/sec (+14.3) avg power output
  • Level 96 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
97
Milestone
96
Current
Previous Results

Below are your previous Angie results.

  • Splits were (approximately) 5:00 Pull Ups 4:30 Push Ups 4:00 Sit Ups 2:00 Squats Room for improvement on push ups and sit ups first, then pull ups. Air squats can't get much faster
    Level
    90
    100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats
    Monday, April 14, 2014 ()
Comments

You need more results before we can create this chart.


  • Tony Moore
    August 23, 2015
    At home. Paced pretty well throughout
    Angie : 13 mins 55 secs | Rx'd 1 min 47 secs
    100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats
  • Tony Moore
    April 14, 2014
    Splits were (approximately) 5:00 Pull Ups 4:30 Push Ups 4:00 Sit Ups 2:00 Squats Room for improvement on push ups and sit ups first, then pull ups. Air squats can't get much faster
    100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats