Sets
3 Pause Power Position Clean And Jerks | 145 lbs
Level 32
3 Pause Power Position Clean And Jerks | 145 lbs
Level 32
3 Pause Power Position Clean And Jerks | 155 lbs
Level 41
3 Pause Power Position Clean And Jerks | 155 lbs
Level 41
3 Pause Power Position Clean And Jerks | 165 lbs
Level 49
3 Pause Power Position Clean And Jerks | 165 lbs
Level 49
Sets
3 Pause Power Position Clean And Jerks | 145 lbs
Level 32
3 Pause Power Position Clean And Jerks | 145 lbs
Level 32
3 Pause Power Position Clean And Jerks | 155 lbs
Level 41
3 Pause Power Position Clean And Jerks | 155 lbs
Level 41
3 Pause Power Position Clean And Jerks | 165 lbs
Level 49
3 Pause Power Position Clean And Jerks | 165 lbs
Level 49
August 23, 2015 12:27 PM
2790 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd
465th WOD
Result
Result
2790 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Jerk at end of 3 reps. Between each rep do a clean grip deadlift
Notes
Jerk at end of 3 reps. Between each rep do a clean grip deadlift
Stats
WOD Count
465th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
21 (2024)
History
1
Pause Power Position Clean And Jerk PR
3 @ 165 lbs 💣
Stats
WOD Count
465th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
21 (2024)
History
1
Pause Power Position Clean And Jerk PR
3 @ 165 lbs 💣
History (1)
History (1)
