3 rounds of:
Run, 1 mi
10 Burpee Box Jump Overs, 24 in
5 Wall Climbs
3 rounds of:
Run, 1 mi
10 Burpee Box Jump Overs, 24 in
5 Wall Climbs
Result
Result
39 mins 25 secs | Not Rx'dStats
WOD Count
1601st
Level
-
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1601st
Level
-
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
550,000 Meters
Movement Progress
Movement Progress
Milestone 570,000
Run
551,695 Meters (+4,828)Milestone 8,000
Burpee
7,706 Reps (+30)Milestone 7,250
Box Jump
6,925 Reps (+30)History (1)
History (1)