Lindsay Noyce Vaught Lindsay Noyce Vaught

08-01-2011 12:29 PM

08-01-2011 12:29 PM


L Sit, Handstand Walk, Weighted Chest-to-Bar Pull-up, Snatch L Sit, Handstand Walk, Weighted Chest-to-Bar Pull-up, Snatch

L-Sits
Handstand Walks
1 Weighted Chest-to-bar Pull-up 28.5 lbs
1 Snatch 105 lbs

L-Sits
Handstand Walks
1 Weighted Chest-to-bar Pull-up 28.5 lbs
1 Snatch 105 lbs

Result

34 secs | 133.5 lbs | 86.5 m | 28.5 lbs and 105 lbs | Rx'd

Result

34 secs | 133.5 lbs | 86.5 m | 28.5 lbs and 105 lbs | Rx'd

Notes

2 min to find C2B, immediately after, 2 min to find snatch.

Notes

2 min to find C2B, immediately after, 2 min to find snatch.

Community

Community


Stats

WOD Count

324th

Level

86

Avg Power Output

≈ 21.3 (ft*lbs)/sec

Training Days

151 (2024)

History

1

Stats

WOD Count

324th

Level

86

Avg Power Output

≈ 21.3 (ft*lbs)/sec

Training Days

151 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,912 Reps (+1)

Milestone 350

Handstand Walk

319 Meters (+0)

Milestone 1,400

Snatch

1,083 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial
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