Sets
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 65 lbs
Level 32
3 Overhead Squats | 75 lbs
Level 44
2 Overhead Squats | 80 lbs
Level 48
Sets
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 65 lbs
Level 32
3 Overhead Squats | 75 lbs
Level 44
2 Overhead Squats | 80 lbs
Level 48
Result
Result
880 lbs | 45 lbs, 55 lbs, 65 lbs, 75 lbs, and 80 lbs | Rx'dStats
WOD Count
502nd
Level
-
Work Performed
3,442 ft*lbs
Training Days
81 (2024)
History
2
Stats
WOD Count
502nd
Level
10
Work Performed
3,442 ft*lbs
Training Days
81 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,881 Reps (+14)Milestone 1,100
Overhead Squat
961 Reps (+14)History (2)
History (2)