3 Wall Balls 20 lbs
3 24 in Box Jumps
6 Wall Balls 20 lbs
6 24 in Box Jumps
9 Wall Balls 20 lbs
9 24 in Box Jumps
12 Wall Balls 20 lbs
12 24 in Box Jumps
15 Wall Balls 20 lbs
15 24 in Box Jumps
18 Wall Balls 20 lbs
18 24 in Box Jumps
21 Wall Balls 20 lbs
21 24 in Box Jumps
24 Wall Balls 20 lbs
24 24 in Box Jumps
27 Wall Balls 20 lbs
3 24 in Box Jumps
3 Wall Balls 20 lbs
3 24 in Box Jumps
6 Wall Balls 20 lbs
6 24 in Box Jumps
9 Wall Balls 20 lbs
9 24 in Box Jumps
12 Wall Balls 20 lbs
12 24 in Box Jumps
15 Wall Balls 20 lbs
15 24 in Box Jumps
18 Wall Balls 20 lbs
18 24 in Box Jumps
21 Wall Balls 20 lbs
21 24 in Box Jumps
24 Wall Balls 20 lbs
24 24 in Box Jumps
27 Wall Balls 20 lbs
3 24 in Box Jumps
August 3, 2011 1:24 AM
246 reps | Rx'd
653rd WOD
Result
Result
246 reps | Rx'dStats
WOD Count
653rd
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
653rd
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,563 Reps (+111)Milestone 12,500
Squat
12,368 Reps (+135)Milestone 3,000
Wall Ball
2,516 Reps (+135)History (1)
History (1)
