4:00 AMRAP:
10 Airdyne (Calories)s
10 Kipping Handstand Push Ups
4:00 AMRAP:
10 Airdyne (Calories)s
10 Kipping Handstand Push Ups
August 25, 2015 2:28 AM
2 rounds + 10 Airdyne (Calories)s | 50 reps | Rx'd
470th WOD
Result
Result
2 rounds + 10 Airdyne (Calories)s | 50 reps | Rx'dStats
WOD Count
470th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
470th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Bike Calories
455 Reps (+30)Milestone 600
Handstand Push-up
504 Reps (+20)History (1)
History (1)
