Run, 800 m
Rest 3 mins
Run, 800 m
Rest 3 mins
Run, 800 m
Rest 3 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Run, 800 m
Rest 3 mins
Run, 800 m
Rest 3 mins
Run, 800 m
Rest 3 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Rest 2 mins
Run, 400 m
Result
Result
30 mins 35 secs | Rx'dStats
WOD Count
504th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
504th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
149,663 Meters (+4,000)History (1)
History (1)