Sets
6 Overhead Squats | 45 lbs
Level 3
6 Overhead Squats | 45 lbs
Level 3
6 Overhead Squats | 45 lbs
Level 3
Sets
6 Overhead Squats | 45 lbs
Level 3
6 Overhead Squats | 45 lbs
Level 3
6 Overhead Squats | 45 lbs
Level 3
August 26, 2015 10:53 AM
810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd
Level 11
1010th WOD
Result
Result
810 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
1010th
Level
-
Work Performed
5,607 ft*lbs
Training Days
108 (2024)
History
2
Stats
WOD Count
1010th
Level
11
Work Performed
5,607 ft*lbs
Training Days
108 (2024)
History
2
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,883 Reps (+18)Milestone 900
Overhead Squat
752 Reps (+18)History (2)
History (2)
