10:00 AMRAP:
20 Box Jumps, 20 in
10 Russian Twists, 25 lbs
10:00 AMRAP:
20 Box Jumps, 20 in
10 Russian Twists, 25 lbs
August 26, 2015 7:01 AM
9 rounds + 9 Box Jumps | 279 reps | Rx'd
835th WOD
Result
Result
9 rounds + 9 Box Jumps | 279 reps | Rx'dStats
WOD Count
835th
Level
-
Avg Power Output
≈ 99.2 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
835th
Level
-
Avg Power Output
≈ 99.2 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,435 Reps (+189)History (1)
History (1)
