Every 1 min for 5 mins:
2 One Arm Dumbbell Snatch (Alternating)s, 20 kg
Every 1 min for 5 mins:
2 One Arm Dumbbell Snatch (Alternating)s, 20 kg
August 27, 2015 10:10 AM
5.0 rounds | Rx'd
2017th WOD
Result
Result
5.0 rounds | Rx'dNotes
Low hang snatch
Notes
Low hang snatch
Stats
WOD Count
2017th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Stats
WOD Count
2017th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,200
Snatch
4,050 Reps (+10)Milestone 750
Dumbbell Snatch
671 Reps (+10)History (2)
History (2)
