10:00 AMRAP:
50 Double Unders
20 Weighted Lunges, 15 kg
10 Shoulder-to-Overheads, 15 kg
10:00 AMRAP:
50 Double Unders
20 Weighted Lunges, 15 kg
10 Shoulder-to-Overheads, 15 kg
August 27, 2015 10:31 AM
2 rounds + 50 Double Unders + 8 Weighted Lunges | 218 reps | Rx'd
2018th WOD
Result
Result
2 rounds + 50 Double Unders + 8 Weighted Lunges | 218 reps | Rx'dStats
WOD Count
2018th
Level
-
Avg Power Output
37.4 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
2018th
Level
-
Avg Power Output
37.4 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,704 Reps (+150)Milestone 20,000
Double Under
19,342 Reps (+150)Milestone 3,300
Lunge
3,076 Reps (+48)Milestone 7,750
Shoulder-to-Overhead
7,555 Reps (+20)History (1)
History (1)
