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Corey Tripp Corey Tripp

08-27-2015 12:49 AM

AMRAP 3 mins w/ Buy-in: 400 m and Burpee Box Jump Overs AMRAP 3 mins w/ Buy-in: 400 m and Burpee Box Jump Overs

3 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Burpee Box Jump Over

Result

9 rounds | Rx'd

Result

9 rounds | Rx'd

Community

Stats

WOD Count

1607th

Level

Avg Power Output

≈ 66.6 (ft*lbs)/sec

Training Days

109 (2024)

History

Stats

WOD Count

1607th

Level

Avg Power Output

≈ 66.6 (ft*lbs)/sec

Training Days

109 (2024)

History

Movement Progress

Milestone 570,000

Run

552,095 Meters (+400)

Milestone 8,000

Burpee

7,715 Reps (+9)

Milestone 7,250

Box Jump

6,964 Reps (+9)

History (4)

AMRAP 3 mins w/ Buy-in: 400 m and Burpee Box Jump Overs

3 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Burpee Box Jump Over

Result

10 rounds | Rx'd 10 rounds | Rx'd

1610th WOD 1610th WOD

AMRAP 3 mins w/ Buy-in: 400 m and Burpee Box Jump Overs

3 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Burpee Box Jump Over

Result

8 rounds | Rx'd 8 rounds | Rx'd

1609th WOD 1609th WOD

AMRAP 3 mins w/ Buy-in: 400 m and Burpee Box Jump Overs

3 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Burpee Box Jump Over

Result

9 rounds | Rx'd 9 rounds | Rx'd

1608th WOD 1608th WOD

AMRAP 3 mins w/ Buy-in: 400 m and Burpee Box Jump Overs

3 mins:
Run, 400 m
then in the remaining time, AMRAP of:
1 Burpee Box Jump Over

Result

9 rounds | Rx'd 9 rounds | Rx'd

1607th WOD 1607th WOD

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