Jake Stahlnecker Jake Stahlnecker

08-25-2015 9:48 AM

08-25-2015 9:48 AM

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Lifting: Power Snatches, Hang Power Snatches and Hang Snatches Lifting: Power Snatches, Hang Power Snatches and Hang Snatches

Sets
1 Power Snatch | 95 lbs
1 Power Snatch | 115 lbs
1 Power Snatch | 135 lbs
1 Power Snatch | 145 lbs
1 Power Snatch | 150 lbs
1 Hang Power Snatch | 95 lbs
1 Hang Power Snatch | 115 lbs
1 Hang Power Snatch | 135 lbs
1 Hang Power Snatch | 145 lbs
1 Hang Power Snatch | 150 lbs
1 Hang Snatch | 95 lbs
1 Hang Snatch | 115 lbs
1 Hang Snatch | 135 lbs
1 Hang Snatch | 145 lbs
1 Hang Snatch | 150 lbs

Sets
1 Power Snatch | 95 lbs
1 Power Snatch | 115 lbs
1 Power Snatch | 135 lbs
1 Power Snatch | 145 lbs
1 Power Snatch | 150 lbs
1 Hang Power Snatch | 95 lbs
1 Hang Power Snatch | 115 lbs
1 Hang Power Snatch | 135 lbs
1 Hang Power Snatch | 145 lbs
1 Hang Power Snatch | 150 lbs
1 Hang Snatch | 95 lbs
1 Hang Snatch | 115 lbs
1 Hang Snatch | 135 lbs
1 Hang Snatch | 145 lbs
1 Hang Snatch | 150 lbs

Result

1920 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 150 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, 150 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd

Result

1920 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 150 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, 150 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 150 lbs | Rx'd

Community

Community

Stats

WOD Count

212th

Level

87

Training Days

78 (2024)

History

1

Stats

WOD Count

212th

Level

87

Training Days

78 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Snatch

801 Reps (+15)

Milestone 750

Power Snatch

534 Reps (+10)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Stahlnecker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Stahlnecker. start your free trial