21-15-9 reps of:
Power Clean, 135 lbs
Front Rack Lunge, 135 lbs
Push Jerk, 135 lbs
21-15-9 reps of:
Power Clean, 135 lbs
Front Rack Lunge, 135 lbs
Push Jerk, 135 lbs
August 26, 2015 6:56 AM
19 mins 11 secs | Not Rx'd
248th WOD
Result
Result
19 mins 11 secs | Not Rx'dNotes
#65
Notes
#65
Stats
WOD Count
248th
Level
-
Avg Power Output
≈ 38.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
248th
Level
-
Avg Power Output
≈ 38.7 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,133 Reps (+45)Milestone 500
Jerk
440 Reps (+45)Milestone 600
Lunge
378 Reps (+45)Milestone 750
Power Clean
604 Reps (+45)Milestone 1,500
Shoulder-to-Overhead
1,476 Reps (+45)History (1)
History (1)
