Benjamin Holcroft Benjamin Holcroft

08-28-2015 8:31 AM

08-28-2015 8:31 AM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 70 kg

Level 66


5 Overhead Squats | 80 kg

Level 81


Sets


5 Overhead Squats | 60 kg

Level 49


5 Overhead Squats | 70 kg

Level 66


5 Overhead Squats | 80 kg

Level 81


Result

1050 kg | 60 kg, 70 kg, and 80 kg | Rx'd 225 kg

Result

1050 kg | 60 kg, 70 kg, and 80 kg | Rx'd 225 kg

Community

Community


Stats

WOD Count

556th

Level

82

Training Days

134 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

556th

Level

82

Training Days

134 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,246 Reps (+15)

Milestone 700

Overhead Squat

593 Reps (+15)

History (2)

History (2)

0 Comments

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