Sets
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 115 lbs
Level 73
1 Overhead Squat | 135 lbs
Level 86
1 Overhead Squat | 155 lbs
Level 94
1 Overhead Squat | 165 lbs
Level 96
Sets
1 Overhead Squat | 85 lbs
Level 46
1 Overhead Squat | 115 lbs
Level 73
1 Overhead Squat | 135 lbs
Level 86
1 Overhead Squat | 155 lbs
Level 94
1 Overhead Squat | 165 lbs
Level 96
Result
Result
655 lbs | 85 lbs, 115 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -105 lbsNotes
Should have gone heavier. Moderate Weight.
Notes
Should have gone heavier. Moderate Weight.
Stats
WOD Count
318th
Level
55
Work Performed
2,368 ft*lbs (+67)
Training Days
8 (2024)
History
2
Overhead Squat PR
1 @ 165 lbs 💣
Stats
WOD Count
318th
Level
55
Work Performed
2,368 ft*lbs (+67)
Training Days
8 (2024)
History
2
Overhead Squat PR
1 @ 165 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,509 Reps (+5)Milestone 700
Overhead Squat
570 Reps (+5)History (2)
History (2)