btwb

Marc Espin Marc Espin

08-28-2015 11:05 AM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

45 mins 45 secs | Rx'd 42 secs

Result

45 mins 45 secs | Rx'd 42 secs

Notes

Tore both hands in round 3. That's a tough WOD...

Notes

Tore both hands in round 3. That's a tough WOD...

Community

Stats

WOD Count

1465th

Level

Avg Power Output

83.1 (ft*lbs)/sec (-1.2)

Training Days

118 (2024)

History

Stats

WOD Count

1465th

Level

Avg Power Output

83.1 (ft*lbs)/sec (-1.2)

Training Days

118 (2024)

History

Achievements

Workout Achievement

Phenom

50:00

Movement Progress

Milestone 630,000

Run

617,268 Meters (+4,000)

Milestone 11,500

Pull-up

11,244 Reps (+150)

Milestone 7,500

Kettlebell Swing

7,478 Reps (+150)

History (3)

Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

Result

42 mins 48 secs | Not Rx'd 42 mins 48 secs | Not Rx'd

90th WOD 90th WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

45 mins 3 secs | Rx'd 45 mins 3 secs | Rx'd ⚡2 mins 15 secs | Rx'd ⚡2 mins 15 secs | Rx'd

Level 74 Level 74 716th WOD 716th WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

45 mins 45 secs | Rx'd 45 mins 45 secs | Rx'd 42 secs 42 secs

Level 72 Level 72 1465th WOD 1465th WOD

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