btwb

Chris King Chris King

08-28-2015 4:05 PM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

51 mins | Rx'd 8 mins 14 secs

Result

51 mins | Rx'd 8 mins 14 secs

Notes

tore fourth round. not too stoked about my time. think i'm fighting this strep throat that sammy has had... felt pretty flat by the third round

Notes

tore fourth round. not too stoked about my time. think i'm fighting this strep throat that sammy has had... felt pretty flat by the third round

Community

Stats

WOD Count

1289th

Level

Avg Power Output

86.0 (ft*lbs)/sec (-8.6)

Training Days

131 (2024)

History

Stats

WOD Count

1289th

Level

Avg Power Output

86.0 (ft*lbs)/sec (-8.6)

Training Days

131 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

8,500 Reps

Movement Progress

Milestone 290,000

Run

283,886 Meters (+4,000)

Milestone 9,000

Pull-up

8,640 Reps (+150)

Milestone 5,250

Kettlebell Swing

5,183 Reps (+150)

History (2)

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

42 mins 46 secs | Rx'd 42 mins 46 secs | Rx'd

Level 81 Level 81 437th WOD 437th WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

51 mins | Rx'd 51 mins | Rx'd 8 mins 14 secs 8 mins 14 secs

Level 63 Level 63 1289th WOD 1289th WOD

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