Alex Bridgeforth Alex Bridgeforth

08-28-2015 1:00 AM

08-28-2015 1:00 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 24 secs | Rx'd 6 secs

Result

7 mins 24 secs | Rx'd 6 secs

Community

Community


Stats

WOD Count

369th

Level

68

Avg Power Output

81.6 (ft*lbs)/sec (-3.3)

Training Days

102 (2024)

History

3

Stats

WOD Count

369th

Level

68

Avg Power Output

81.6 (ft*lbs)/sec (-3.3)

Training Days

102 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,211 Reps (+150)

Milestone 4,000

Double Under

3,211 Reps (+150)

Milestone 2,000

Sit-up

1,586 Reps (+150)

History (3)

History (3)

0 Comments

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