25 Thrusters, 65 lbs
50 Kettlebell Swing (American)s, 35 lbs
100 Double Unders
25 Thrusters, 65 lbs
50 Kettlebell Swing (American)s, 35 lbs
100 Double Unders
August 28, 2015 6:59 PM
9 mins 10 secs | Rx'd
154th WOD
Result
Result
9 mins 10 secs | Rx'dStats
WOD Count
154th
Level
-
Training Days
74 (2024)
History
1
Stats
WOD Count
154th
Level
-
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,388 Reps (+100)Milestone 4,000
Double Under
2,388 Reps (+100)Milestone 2,500
Squat
2,248 Reps (+25)Milestone 500
Thruster
387 Reps (+25)Milestone 500
Kettlebell Swing
446 Reps (+50)History (1)
History (1)
