100 Double Unders
50 Kettlebell Swing (American)s, 55 lbs
25 Thrusters, 95 lbs
100 Double Unders
50 Kettlebell Swing (American)s, 55 lbs
25 Thrusters, 95 lbs
August 28, 2015 12:18 PM
4 mins 48 secs | Rx'd
874th WOD
Result
Result
4 mins 48 secs | Rx'dStats
WOD Count
874th
Level
-
Avg Power Output
147.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
874th
Level
-
Avg Power Output
147.6 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,972 Reps (+100)Milestone 16,000
Double Under
15,952 Reps (+100)Milestone 22,500
Squat
20,219 Reps (+25)Milestone 3,250
Thruster
3,123 Reps (+25)Milestone 2,750
Kettlebell Swing
2,542 Reps (+50)History (1)
History (1)
