25 Thrusters, 95 lbs
50 Kettlebell Swing (American)s, 55 lbs
100 Double Unders
25 Thrusters, 95 lbs
50 Kettlebell Swing (American)s, 55 lbs
100 Double Unders
Result
Result
6 mins 30 secs | Rx'dStats
WOD Count
875th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
875th
Level
-
Avg Power Output
109.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
16,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,072 Reps (+100)Milestone 18,000
Double Under
16,052 Reps (+100)Milestone 22,500
Squat
20,244 Reps (+25)Milestone 3,250
Thruster
3,148 Reps (+25)Milestone 2,750
Kettlebell Swing
2,592 Reps (+50)History (1)
History (1)