6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
August 29, 2015 4:00 PM
39 mins 21 secs | Rx'd
Level 66
1022nd WOD
Result
Result
39 mins 21 secs | Rx'dStats
WOD Count
1022nd
Level
66
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1022nd
Level
66
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
41:00
Movement Progress
Movement Progress
Milestone 10,500
Air Squat
10,496 Reps (+180)Milestone 4,500
Clean
4,188 Reps (+114)Milestone 2,000
Power Clean
1,877 Reps (+114)Milestone 9,000
Pull-up
8,864 Reps (+42)Milestone 390,000
Run
373,663 Meters (+2,400)Milestone 25,000
Squat
23,026 Reps (+180)History (1)
History (1)
