6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
August 29, 2015 11:06 AM
34 mins 25 secs | Rx'd
Level 83
114th WOD
Result
Result
34 mins 25 secs | Rx'dStats
WOD Count
114th
Level
83
Training Days
20 (2024)
History
1
Stats
WOD Count
114th
Level
83
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
41:00
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Power Clean
150 Reps
Milestone Reached
Run
15,000 Meters
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Air Squat
444 Reps (+180)Milestone 500
Clean
381 Reps (+114)Milestone 250
Power Clean
184 Reps (+114)Milestone 1,000
Pull-up
730 Reps (+42)Milestone 30,000
Run
15,548 Meters (+2,400)Milestone 1,500
Squat
1,480 Reps (+180)History (1)
History (1)
