August 06, 2011
Workout Level
38

21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups

Stats
  • 98.9 (ft*lbs)/sec avg power output
  • Level 38 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
2011-12-21
66
2011-10-31
45
Milestone
38
Current
Previous Results

Below are your previous Fran results.

  • Level
    65
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Wednesday, December 21, 2011 ()
  • Level
    66
    Fran : 5 mins 19 secs | Rx'd 3 mins 16 secs
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Monday, October 31, 2011 ()
  • Crawfish Fest, 5-11-13
    Level
    76
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Saturday, May 11, 2013 ()  
Comments

You need more results before we can create this chart.