Brian Seidl Brian Seidl

08-29-2015 5:22 PM

08-29-2015 5:22 PM


Every 1 min for 10 mins: Split Jerk Every 1 min for 10 mins: Split Jerk

Sets


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


Sets


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


3 Split Jerks | 125 lbs

Level 18


Result

3750 lbs | Rx'd

Result

3750 lbs | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

41

Avg Power Output

12.1 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Split Jerk PR

3 @ 125 lbs 💣

Stats

WOD Count

82nd

Level

41

Avg Power Output

12.1 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Split Jerk PR

3 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

351 Reps (+30)

Milestone 75

Jerk

38 Reps (+30)

History (1)

History (1)

0 Comments

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