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Dan K Dan K

08-30-2015 5:34 PM

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Wall Ball : 100 Reps for Time Wall Ball : 100 Reps for Time

100 Wall Balls, 20 lbs

Result

7 mins 30 secs | Rx'd

Result

7 mins 30 secs | Rx'd

Community

Stats

WOD Count

241st

Level

-

Avg Power Output

85.1 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

241st

Level

21

Avg Power Output

85.1 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Movement Progress

Milestone 7,500

Squat

6,814 Reps (+100)

Milestone 500

Wall Ball

485 Reps (+100)

History (1)

Wall Ball : 100 Reps for Time

100 Wall Balls, 20 lbs

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd

Level 21 Level 21 241st WOD 241st WOD

1 / 1

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