5 rounds of:
5 Deadlifts, 135 lbs
7 Burpees
12 Kettlebell Swings, 35 lbs
30 Double Unders
5 rounds of:
5 Deadlifts, 135 lbs
7 Burpees
12 Kettlebell Swings, 35 lbs
30 Double Unders
August 29, 2015 1:19 PM
10 mins 25 secs | Not Rx'd
794th WOD
Result
Result
10 mins 25 secs | Not Rx'dStats
WOD Count
794th
Level
-
Avg Power Output
82.2 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
794th
Level
-
Avg Power Output
82.2 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,718 Reps (+35)Milestone 11,000
Jump Rope
9,907 Reps (+150)Milestone 6,000
Double Under
5,634 Reps (+150)Milestone 4,200
Deadlift
3,806 Reps (+25)Milestone 3,250
Kettlebell Swing
3,170 Reps (+60)History (1)
History (1)
