Jael Gilreath Jael Gilreath

08-06-2011 1:03 AM

08-06-2011 1:03 AM


Fran Fran

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

21 Thrusters 65 lbs
21 Pull-ups
15 Thrusters 65 lbs
15 Pull-ups
9 Thrusters 65 lbs
9 Pull-ups

Result

7 mins 13 secs | Rx'd

Result

7 mins 13 secs | Rx'd

Notes

Dear Fran, why do you hate my hands?

Notes

Dear Fran, why do you hate my hands?

Community

Community


Stats

WOD Count

36th

Level

73

Avg Power Output

167.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

36th

Level

73

Avg Power Output

167.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 250

Pull-up

212 Reps (+45)

Milestone 750

Squat

660 Reps (+45)

Milestone 300

Thruster

215 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jael Gilreath. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jael Gilreath. start your free trial