John DuBose John DuBose

08-08-2011 4:49 AM

08-08-2011 4:49 AM


Burpees, Double Unders Burpees, Double Unders

6 rounds of:
4 Burpees
12 Double Unders
plus a partial round of:
3 Burpees
0 Double Unders

6 rounds of:
4 Burpees
12 Double Unders
plus a partial round of:
3 Burpees
0 Double Unders

Result

6.375 rounds | Rx'd

Result

6.375 rounds | Rx'd

Community

Community


Stats

WOD Count

75th

Level

76

Avg Power Output

121.4 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

75th

Level

76

Avg Power Output

121.4 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Burpee

178 Reps (+27)

Milestone 1,500

Jump Rope

1,471 Reps (+72)

Milestone 2,000

Double Under

1,471 Reps (+72)

History (1)

History (1)

0 Comments

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