6 rounds of:
4 Burpees
12 Double Unders
plus a partial round of:
3 Burpees
0 Double Unders
6 rounds of:
4 Burpees
12 Double Unders
plus a partial round of:
3 Burpees
0 Double Unders
Result
Result
6.375 rounds | Rx'dStats
WOD Count
75th
Level
76
Avg Power Output
121.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
75th
Level
76
Avg Power Output
121.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
178 Reps (+27)Milestone 1,500
Jump Rope
1,471 Reps (+72)Milestone 2,000
Double Under
1,471 Reps (+72)History (1)
History (1)