9:00 AMRAP:
15 Knees To Elbows
10 Deadlifts, 95 lbs
5 Snatches, 95 lbs
9:00 AMRAP:
15 Knees To Elbows
10 Deadlifts, 95 lbs
5 Snatches, 95 lbs
August 31, 2015 10:28 PM
4 rounds + 15 Knees To Elbows | 135 reps | Rx'd
Level 73
282nd WOD
Result
Result
4 rounds + 15 Knees To Elbows | 135 reps | Rx'dStats
WOD Count
282nd
Level
73
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
282nd
Level
73
Avg Power Output
56.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Milestone Reached
Knees-to-Elbows
150 Reps
Movement Progress
Movement Progress
Milestone 200
Knees-to-Elbows
175 Reps (+75)Milestone 600
Snatch
553 Reps (+20)Milestone 400
Deadlift
259 Reps (+40)History (1)
History (1)
